Coaching
Introduction
In our first conversation, we will align with your current situation. Based on this, we set the framework for the focus area for our time together and your goal.
Process
I will provide you with guidance and practical tips, exercises, and tools to help you achieve your goals.
Wrap Up
In our final conversation, you will get a personalized summary, follow-up, and tools to work on yourself
to keep and create a sustainable change in your life.
Timings
Our introduction call is 45 minutes; we will use this time for discovery and mapping.
The remaining sessions are 60 minutes each
Communication
We will communicate via video, phone, or email, depending on your preference.
“Do the best you can until you know better. Then when you know better, do better.”
Free
Free
15-minute Discovery Chat
Send me a message, and we will discover your new way forward
Good to know
My role is to give you the tools and knowledge to create change in your life. A new habit to form can vary widely depending on you and the circumstances. But on average, it takes two months for a new behavior to become automatic. The best result is after three months.
You can start with one discovery call, then take one coaching or two, or choose a coaching package, whatever you need now.